What Your Dreams Reveal About Your Emotional Vulnerability
As the saying goes, "Don't judge a book by its cover." People can respond very differently when faced with difficulties. Many believe that dreams reflect your subconscious state. By noting how often certain dreams occur, you can gain insight into your inner vulnerability. Even if you keep it to yourself, your dreams can give it away. And even if you don't admit it, people who seem strong on the outside can be quite fragile inside. If you're interested, take this quick quiz.
1. How often do you cry in your dreams?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
2. How often do you dream of coffins or the deceased?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
3. How often do you dream about your first love?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
4. How often do you dream that your parents are in trouble?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
5. How often do you dream that your partner is cheating?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
6. How often do you dream about being chased?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
7. How often do you dream about natural disasters?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
8. How often do you have nightmares?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
9. How often do you dream that you're sick?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
10. How often do you find yourself not speaking to anyone in your dreams?
A. Often 3 points
B. Sometimes 2 points
C. Rarely 1 point
D. Never 0 points
0–5 points Vulnerability Index ★
You may be very strong—or somewhat lacking in empathy. You tend to see the world as "it is what it is." Whether you feel capable of handling things or believe there's little you can change, you stay calm, even when loved ones or friends face serious crises.
6–15 points Vulnerability Index ★★
Your life experiences, or a major turning point, have taught you a lot. You understand how unpredictable life can be and how it holds both joy and sorrow. In private, your sensitive side shows, and you release your emotions in your own way. That's when you're most vulnerable—and your close friends know your feelings are sincere.
16–25 points Vulnerability Index ★★★★
Your emotions run deep, and many human experiences move you, touch your heart, and prompt you to act because you believe in expressing life genuinely. You get excited easily and can be hurt just as easily, whether by your own struggles or by others'. You're a highly sensitive emotional receiver.
26–30 points Vulnerability Index ★★★★★
Your delicate inner world can make life feel bleak and scarred. Some may say you're too neurotic, while others see you as deeply compassionate. Meet life with courage—there's a solid, hopeful side to it as well. If your heart is filled with past tragedy and that's all you see, what you need most is strength and maturity.